Science Explains The Unnerving Connection Between Bad Dreams And Dementia – Health Digest

VesnaArt/Shutterstock How often have you woken up after…

Science Says We Age Faster Twice During Our Lifetime. Here’s When It Happens – Health Digest

Oliver Rossi/Getty Images Many people see the coming…

Science Says These Are The Healthiest Carbs You Can Eat If You Have High Blood Pressure – Health Digest

StockImageFactory.com/Shutterstock A new diet fad appears every few months…

The Blood Type That Increases Your Risk Of Stroke, According To Science – Health Digest

Momo Productions/Getty Images Do you know your blood type?…

Science Says This Is The Healthiest Way To Cook Bacon – Health Digest

Marciobnws/Shutterstock You may love bacon, but its nutritional elements…

Science Says These Are The Best Foods To Eat If You Have Insomnia – Health Digest

Pixel-Shot/Shutterstock Getting your recommended seven hours of sleep doesn’t…

Science Says This Is The Healthiest Steak You Can Eat (And It Has An Unexpected Benefit) – Health Digest

To be clear, all cattle are fed grass at first. It is what happens after the…

Science Says This Steamy Activity Will Strengthen Your Heart And Help You Sleep – Health Digest

If you’re wondering if saunas are safe for your heart, know that they aren’t thought to…

Can This Italian Herb Help Lower High Blood Pressure? What Science Says – Health Digest

Even if you grow basil in your backyard, a cup of fresh basil leaves still won’t…

Science Says You’ll Have The Best Sex At This Unexpected Age – Health Digest

Experts seem to think that the best sex comes at this unexpected age because you’re a…