Sleeping Naked Has An Unexpected Effect On Your Mental Health – Health Digest

Jecapix/Getty Images Despite the fact that one of…

What Sleeping With The TV On Can Predict About Your Mental Health – Health Digest

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A New Study Says Sleeping In On The Weekends Has An Unexpected Effect On Your Heart – Health Digest

Vagengeim/Shutterstock Your busy schedule during the week can wreck…

When You Start Sleeping Naked, This Is What Happens To Your Skin – Health Digest

Temperature (how hot or cold you feel when snoozing) has an important role to play when…

Sleeping Naked Has An Unexpected Effect On Your Sexual Health – Health Digest

Vaginal yeast infections, also known as vaginal candidiasis, are quite common, affecting up to 3 out of…

We Tried The Naked Sleeping Hack To Fall Asleep In Record Time. Here’s How It Went – Health Digest

Some experts are of the opinion that being bare-skinned helps your body cool down and work…

Serious Medical Events You Can Experience While Sleeping – Health Digest

While sleep is generally a time to rest and recharge, there are a number of critical…

Avoid Sleeping On Your Back If You Have This Medical Condition – Health Digest

Obstructive sleep apnea syndrome (the most common type of sleep apnea) is a sleep-breathing disorder that…

What Your Hair Can Tell You About Your Sleeping Habits – Health Digest

Did you know that hair follicle cells have “clock genes” that regulate different processes, including hair…

The 12 Most Common Nightmares You’ll Experience While Sleeping – Health Digest

Natural disasters, such as fires, hurricanes, tornadoes, and tropical storms, can cause emotional stress and trauma…