Your Risk Of Early Death Increases When You Stop Eating This Dessert – Health Digest

Most of the health benefits associated with dark chocolates lie in their rich concentration of flavanols. Cocoa…

When You Stop Having Sex, This Is What Happens To Your Prostate – Health Digest

A prostate is a part of a man’s reproductive system. It performs the all-important task of producing the…

When You Stop Taking Birth Control, This Is What Happens To Your Sleep – Health Digest

Birth control pills do more than influence changes in sex hormones — estrogen and progesterone — within your body.…

Your Risk Of Early Death Goes Up If You Stop Eating This Healthy Protein – Health Digest

In the world of fats, there are ones that aren’t too great for your overall health;…

The Protein Myth You Should Stop Believing About Your Bones – Health Digest

Researchers from a 2013 scientific review published in the British Journal of Nutrition explain how the…

What Happens To Your Cardiovascular Health When You Stop Having Sex – Health Digest

Sex is a great way to unwind and release stress; not having that outlet could negatively impact…

Your Risk Of Early Death Goes Up If You Stop Eating This Type Of Fruit – Health Digest

Eating a bowl of berries every day might be key to lowering your risk of early…

The Strange Thing That Happens To Your Digestion When You Stop Wearing This Type Of Underwear – Health Digest

For people with health concerns related to their gastrointestinal tract — like gastroesophageal reflux disease (GERD), Chron’s,…

Turns Out We Have A Button To Stop Cramps Fast. Here’s How To Find It – Health Digest

The practice of acupressure centers around the idea that energy obstructions within the body result in…

Turns Out We Have A Button To Stop Nagging Neck Pain. Here’s How To Find It – Health Digest

Prathanchorruangsak/Getty Images Sitting at a desk for a while can easily turn into a literal pain…