Among other hormones, our adrenal glands produce cortisol, commonly known as the stress hormone, explains the…
Tag: stress
The Unexpected Effect Eating Peanut Butter Can Have On Your Stress Levels – Health Digest
P-coumaric acid is an antioxidant found in peanut butter that could influence mood-regulating neurotransmitters in your…
Stress Has An Unexpected Effect On Your Nose – Health Digest
When you get a stuffy nose, you may not think that stress could’ve contributed to it,…
Sharing Meals With Family And Friends May Provide Stress Relief – Health Digest
When it comes to stress management, there are a number of ways you can reduce the…
Pregnancy stress during the pandemic? 3 things expectant mums need to know
Pregnancy stress during the pandemic? Midwife Marie Louise offers her advice on how to stay calm…
7 physical signs of stress you shouldn’t ignore – plus what can help
From fatigue to cravings, there are some physical signs of stress that probably shouldn’t be ignored.…