Why The White Spots On Top Of A Loaf Of Bread Could Pose A Risk To Your Health – Health Digest

Fcafotodigital/Getty Images When it comes to buying bread,…

The Top 10 Causes Of Death In The World – Health Digest

Ljubaphoto/Getty Images It’s never easy to talk about death.…

Psychologist Shares The Top 3 Signs Your Teen May Have Unhealthy Social Media Behaviors – Health Digest

Grant says recognizing the signs of an unhealthy relationship with social media can help you address…

The Top Three Most Common Bones To Break (& Why) – Health Digest

With strong and healthy bones, you can efficiently perform everyday tasks and enjoy all of life’s…

Lioness Alex Greenwood shares her top healthy living tips – Healthista

English footballer and Lioness Alex Greenwood shares her tips for living a healthy lifestyle ahead of…

From hot flushes to vaginal dryness – 6 top tips to ease menopause symptoms

Hot flushes, night sweats, vaginal dryness and more. Experts reveal 6 top tips to help ease…

London Marathon inspired? 8 top tips to get into running

Training for the London marathon (Sunday 23rd April) is well underway. If you’re feeling inspired to…