The Underrated Juice That Can Lower High Blood Pressure And Cholesterol At The Same Time – Health Digest

Ljubaphoto/Getty Images When it comes to juices, orange…

An Underrated Winter Squash Can Reduce Your Risk Of Heart Disease And Cancer At The Same Time – Health Digest

Akarawut/Shutterstock Taking advantage of in-season produce allows you…

The Underrated Root Vegetable That Can Prevent Cancer And Help You Poop – Health Digest

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An Underrated Plant-Based Protein Could Help Lower High Cholesterol (And It’s Not Tofu) – Health Digest

Josep Suria/Shutterstock When it comes to lowering cholesterol,…

The Underrated Pink Vegetable That Can Help You Age Gracefully – Health Digest

Ekaterina Demidova/Getty Images What pink-red food adds crunch,…

Add An Underrated Ingredient To Your Hot Cocoa For An Unexpected Effect On Your Cholesterol – Health Digest

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The Underrated Kind Of Tea That Can Help Prevent Insomnia So You Sleep Like A Baby – Health Digest

Miniseries/Getty Images Getting enough rest is essential to…

The Underrated Juice That Can Lower Blood Sugar, Burn Fat, And Prevent Illness All At Once – Health Digest

Stefania Pelfini, La Waziya Photography/Getty Images For millennia,…

The Underrated Breakfast Ingredient You Should Add To Eggs For Extra Protein – Health Digest

Svetikd/Getty Images Eggs may be soft food, but…

The Underrated Bread That Can Lower Cholesterol And Blood Sugar At The Same Time – Health Digest

Drazen Zigic/Shutterstock Many people can’t devote tons of…