Eating Cereal Without Milk Has An Unexpected Effect On Your Teeth – Health Digest

Interestingly, some experts think that having milk alongside cereal isn’t particularly great for your teeth.  As explained by…

Aging Has An Unexpected Effect On Your Cholesterol – Health Digest

Even though young and middle-aged women tend to have lower cholesterol levels compared to their male…

Eating Butter Has An Unexpected Effect On Your Risk Of Cancer – Health Digest

It’s important to get plenty of beta-carotene from our diet, but supplements are another story. Experts…

The Unexpected Fruit That Can Help Lower Your High Cholesterol – Health Digest

Appearing purple or green in color, these sweet fruits contain a fair amount of fiber. In…

Eating Pineapple Has An Unexpected Effect On Your Cholesterol – Health Digest

Bromelain aside, pineapple can be good for your heart health because of its fiber, potassium, and…

Yo-Yo Dieting Has An Unexpected Effect On Your Muscles – Health Digest

Fg Trade/Getty Images Weight loss can be frustrating. You did your part by setting goals, planning…

The Unexpected Drink That Has As Much Protein As A Glass Of Milk – Health Digest

People who drink little to no alcohol can develop non-alcoholic fatty liver disease due to obesity,…

Your Pee Can Predict This Unexpected Medical Event – Health Digest

Frequent urination can happen for a variety of reasons. As it turns out, it can also…

The Unexpected Protein That Has More Calcium Than A Glass Of Milk – Health Digest

People who opt for plant-based sources of protein over animal sources often turn to tofu. Made…

Dieting Has An Unexpected Effect On Your Gut Health – Health Digest

Gaining weight after dieting might also be due to changes in your gut microbiome. A 2016…