Can TikTok’s Viral Cortisol Drink Actually Reduce Your Stress Levels? Here’s What We Know – Health Digest

Among other hormones, our adrenal glands produce cortisol, commonly known as the stress hormone, explains the…

We Tried TikTok’s Viral Balloon Hack To Poop Instantly. Here’s How It Went – Health Digest

I tried the hack for three consecutive days just to see if I was getting the…

We Tried This Viral Olive Oil Trick To Poop Instantly. Here’s How It Went – Health Digest

Olive oil is thought to have laxative properties because it coats and smoothens the insides of…

Is TikTok’s Viral Death March Exercise More Effective Than Lunges? – Health Digest

If you already know how to do a single-leg RDL, you’re already part of the way…