Vitamin Deficiencies You Might Have If You’re Following The Carnivore Diet – Health Digest

If your diet doesn’t get at least 10 milligrams of vitamin C every day, you could…

This Vitamin Deficiency Can Have An Unexpected Effect On Your Sex Life – Health Digest

Low sex drive, in both men and women, has been linked with vitamin D deficiency.  In…

The Vitamin Deficiency That’s Making You Look Older – Health Digest

You know how older people tend to look thinner, have weaker grip strength, experience more exhaustion,…

Sunscreen, redness & vitamin D – 12 surprising facts about the sun and your skin

Whether you’re off to Barbados or Brighton, here’s what you need to know to protect your…