You Won’t Expect This Popular Exercise To Help You Poop (But It Really Works) – Health Digest

platinumArt/Shutterstock We know certain foods can help get our guts moving, but did you know we…

This Type Of Cocktail Won’t Dehydrate You Like All The Rest – Health Digest

The reason why a vodka soda may not leave us as dehydrated as other cocktails is…

Why It Might Be A Warning Sign When Your Poop Won’t Flush – Health Digest

In some cases, stool that refuses to spiral down the drain may point to a malabsorption…

5 Personality Traits That Will Help You Live Longer (And 5 That Won’t) – Health Digest

Optimism is a positive outlook on life that research confirms has a strong influence on health…

What It Means When The Urge To Pee Won’t Go Away During A Workout – Health Digest

An overactive bladder affects an estimated 30% of men and 40% of women, according to the…

This Type Of Protein Powder Won’t Help You Build Muscle – Health Digest

Amino acids can be classified into three groups: essential, non-essential, and conditional (per Healthline). Essential amino…

You Won’t Die If You Have These 12 Organs Removed – Health Digest

The lungs are an essential part of our respiratory system, responsible for the vital task of…

Stretching Before These Two Exercises Won’t Help Prevent Injury – Health Digest

According to a 2011 review in the Cochrane Database of Systematic Reviews, stretching didn’t reduce lower-body…