This Popular Yogurt Brand Isn’t As Healthy As You Thought – Health Digest

Stonyfield’s Organic Chocolate Underground yogurt cups are fat-free, which might get you to snatch them off…

When You Eat Peanut Butter With Yogurt, This Is What Happens To Your Body – Health Digest

Protein helps you feel full for longer, which is why those looking to shed some pounds…

Can Activia Yogurt Help You Poop? Here’s What We Know – Health Digest

Activia points out how probiotics can be found in a growing number of dairy products worldwide.…

Avoid Eating Activia Yogurt (And A Few Other Brands) If You Have This Medical Condition – Health Digest

Jenari/Shutterstock According to Harvard T.H. Chan School of Public Health, yogurt is made by heating milk…