Blood Sugar Warning Signs You Shouldn’t Ignore If You’re Over 50 – Health Digest

LightField Studios/Shutterstock Each time you eat something, your body…

What Happens To Your Kidney Stone Risk When You’re 50 Or Older – Health Digest

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How Many Eggs You Should Be Eating If You’re Over 50 – Health Digest

Westend61/Getty Images Eggs are often touted as a superfood.…

What You’re Really Sucking On When Chewing A Stick Of Gum – Health Digest

Science Photo Library/Getty Images While the nutritional value of…

Here’s What You Should Eat When You’re Over 50 To Reduce Depression Later In Life – Health Digest

Ariel Skelley/Getty Images When you were younger, your body…

How Much Sleep You Need When You’re 50 Or Older For Healthy Aging – Health Digest

Krakenimages.com/Shutterstock During the decades when you worked, your sleep…

What You Should Know About Taking Cholesterol Medication If You’re Over 50 – Health Digest

Lifestyle changes can be a good alternative to cholesterol medication for many. You’ll want to eat a diet…

The Best Time To Eat Carbohydrates If You’re 50 Or Older – Health Digest

Morsa Images/Getty Images If you’re over 50, it’s critical…

The Underrated Exercise That’s Proven To Boost Your Sex Life If You’re Over 50 – Health Digest

Ascentxmedia/Getty Images Exercise is good for you at any…

When You Have Sex While You’re Constipated, This Is What Happens – Health Digest

Erdark/Getty Images Feeling bloated and backed up may not…