Erdark/Getty Images Feeling bloated and backed up may not…
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The Healthiest Way To Eat Pasta If You’re 50 Or Older – Health Digest
Pasta has a GI of 50, which is considered low, but that doesn’t mean it has…
The Toilet Paper Mistake You Never Knew Could Worsen Hemorrhoids (Especially If You’re Over 50) – Health Digest
Even if you’re actively treating hemorrhoids, wiping with dry toilet paper can derail any improvements. Hemorrhoid…
Avoid These Dangerous Ibuprofen Mistakes If You’re Over 50 – Health Digest
While there are some circumstances that might warrant alternating between ibuprofen and acetaminophen, it’s generally not…
8 Red Flags You’re Not Just Being Lazy, You’re Burnt Out – Health Digest
Burnout and laziness may seem like the same thing at first, which is a dangerous assumption.…
Unexpected Signs You’re Eating Way Too Much Peanut Butter (And Why They’re Concerning) – Health Digest
The high fat content in peanut butter can lead to indigestion due to bloating caused by…
Here’s How Long You’re Contagious After Getting Norovirus – Health Digest
There is also no specific treatment for norovirus, except managing symptoms as you would with the…
If You Don’t Eat When You’re Hungry, This Is What Happens To Your Body – Health Digest
While occasionally skipping a meal even though you’re hungry doesn’t hurt, research shows that frequent meal-skipping…
Vitamin Deficiencies You Might Have If You’re Following The Carnivore Diet – Health Digest
If your diet doesn’t get at least 10 milligrams of vitamin C every day, you could…
What It Means When You’re Craving Sour Foods – Health Digest
Traditional Chinese medicine says that everything in the world is made up of five elements of…