10 menopause symptoms myths debunked – Healthista
We all know about the dreaded menopause symptoms. But how bad are they really? Healthista spoke…
When You Hold Your Pee, This Is What Happens To Your Body – Health Digest
Anyone who has desperately had to go to the bathroom knows that the urge to urinate…
Avoid Eating Eggs If This Is Happening To Your Body – Health Digest
It’s not that eggs are the culprit for constipation, but eating too many eggs without other…
Slouching Has An Unexpected Effect On Your Poop – Health Digest
When you have poor posture, your muscles and tendons get used to that same position. More…
Men Over 50 Should Avoid Eating This Popular Breakfast Food – Health Digest
The American Heart Association suggests that men should limit their daily sugar intake to 36 grams a…
Eating Peanut Butter Has An Unexpected Effect On Your Prostate – Health Digest
The key reason why peanut butter can help with alleviating BPH symptoms lies in beta-sitosterol, which…
When You Have ‘Too Much’ Sex, This Is What Happens To Your Body – Health Digest
Most people feel tired after sex, thanks to the various hormones that are released during sex,…
When You Eat Cashews Every Day, This Is What Happens To Your Gut – Health Digest
Bluecinema/Getty Images A healthy gut means more than making sure your food properly digests without bloating,…
Why Peanut Butter May Cause Skin Issues (Including Acne) – Health Digest
One potential reason that peanut butter might cause your face to fill with pimples lies not…
Are you a pear, apple or hourglass? These are the best diet and exercise choices for your body type
Want to improve your diet and fitness levels? First check what your body type is. Here…