When You Hold Your Pee, This Is What Happens To Your Body – Health Digest

Anyone who has desperately had to go to the bathroom knows that the urge to urinate can be a very painful experience. However, that pain can multiply exponentially if you feel the urge to go and ignore it for too long. According to Lake City Physical Therapy, holding in your urine can mess with the balance of the organs, nerves, and muscles in your pelvis. One of the outcomes of that disruption of balance is something called interstitial cystitis, or bladder pain syndrome. 

Interstitial cystitis, or IC, is a very painful condition marked by pressure and pain in the bladder and pelvic region (via Penn Medicine). In addition to experiencing pain, people who suffer from IC can feel a frequent urge to urinate, sometimes occurring up to 60 times a day. There is no cure for the condition, but it can be managed via medication, as well as changes to your diet and lifestyle. Surgery can be required in serious cases, although it is rare. Check with your healthcare provider if you think you’re experiencing IC symptoms.  

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