Everything That’s Not Healthy About Eating Veggie Pasta – Health Digest

Research suggests that Americans consume some 20 pounds of pasta per person every year. Many of…

This Type Of Protein Powder Won’t Help You Build Muscle – Health Digest

Amino acids can be classified into three groups: essential, non-essential, and conditional (per Healthline). Essential amino…

Brooke Shields Explains The Scary Reality Of Drinking Too Much Water After Suffering A Seizure – Health Digest

Shields described the severity of symptoms she experienced during the seizure, including frothing at the mouth,…

Does Someone Know When They’re About To Die? – Health Digest

Penny Smith, who’s┬ápassionate about end-of-life advocacy and normalization of death, thinks that people who are close…

If You Don’t Eat Enough Protein, This Is What Happens To Your Weight – Health Digest

Protein also helps your body recover from illness, according to the London Health Sciences Centre. When…