The great thing about heel taps is that they focus on strengthening three muscle groups that…
Month: December 2023
Depression Has An Unexpected Effect On Your Bones – Health Digest
According to some research done in 2009 by the Hebrew University of Jerusalem, it is also possible…
What It Means When You’re Craving Orange Juice – Health Digest
There are a lot of different reasons why a food craving could strike, like boredom or…
What Happens To Your Libido When You Smoke Marijuana Every Day – Health Digest
Given the fact that cannabis is known to heighten your senses and induce relaxation, it’s not…
We Cut Out Dairy For 14 Days And Here’s What Happened – Health Digest
We could have eaten ice cream made with plant-based milk, but we decided to give ice…
What It Means When Feeling Anxious Gives You The Hiccups – Health Digest
Nervousness, fright, stress, and anxiety can irritate the phrenic nerve which runs from your brain to the diaphragm,…
Vegetables That Have More Protein Than A Glass Of Milk – Health Digest
Small but mighty, lentils are distinguished by their diverse colors, textures, and flavors, offering a broad…
What Happens To Your Heart When You Eat Applesauce Every Day – Health Digest
Because applesauce is made from apples, you’ll get the health benefits of apples as well. According…
What Happens To Your Memory When You Drink Milk Every Day – Health Digest
Scientists at the University of Kansas Medical Center found that drinking three cups of cow’s milk…
The Exercise Mistake That’s Making You Look Older – Health Digest
Your pelvic floor is a collection of muscles and tissues that make up the bed or…