Ever wondered what helps — from the inside out — to keep your skin glowing and…
Month: January 2024
Avoid Sleeping On Your Back If You Have This Medical Condition – Health Digest
Obstructive sleep apnea syndrome (the most common type of sleep apnea) is a sleep-breathing disorder that…
The Popular Protein That Can Help Reduce Anxiety – Health Digest
Hiraman/Getty Images Of the many things that impact our mental health, food is one of them.…
The Popular Stimulant That Might Make You Poop – Health Digest
Having a stimulant effect similar to caffeine, Adderall can induce a case of the jitters or…
Vitamin Deficiencies You Might Have If You’re Following The Carnivore Diet – Health Digest
If your diet doesn’t get at least 10 milligrams of vitamin C every day, you could…
Eating Onions Has An Unexpected Effect On Your Cholesterol – Health Digest
Some of the different nutrients you’ll find in 1 cup of cooked onions free of salt…
Unexpected Triggers That Can Instantly Change Your Poop Habits – Health Digest
Changes in poop habits can sometimes indicate underlying issues that require medical attention. Both diarrhea and…
What It Means When It Feels Like You Can’t Breathe During Sex – Health Digest
Everything from smoking, obesity, and respiratory conditions like asthma or chronic obstructive pulmonary disease (COPD) to heart disease or even anxiety…