In our exclusive interview, Dr. Irteza Inayat, a gastroenterologist and Digestive Health Institute Medical Director at…
Day: March 25, 2024
The Unexpected Milk That Will Have You Drifting Off To Sleep In No Time – Health Digest
Almonds contain tryptophan, melatonin, and magnesium, all of which have been associated with better sleep. Tryptophan is the…
Ward Off Cancer With This Unexpected Protein Source – Health Digest
People who already supplement their diets know what happens to their bodies when they start taking…