Inside Jake Gyllenhaal’s Intense Regimen To Prepare His Body For Road House – Health Digest

Sharing the grueling exercise regimen with Men’s Health, celebrity trainer Jason Walsh, who’s worked with other stars…

Salty Snacks That Are Actually Good For You, According To Joy Bauer – Health Digest

With Joy Bauer’s sesame-garlic edamame, you’re getting 200 milligrams of sodium per three servings. For the recipe, you’ll…

Completing This Unexpected Activity Helps You Live Longer – Health Digest

According to a 2015 study published in PLOS ONE, the magnitude of death because of low…

Avoid Eating Too Much Ginger If You Have These Medical Conditions – Health Digest

People with bleeding disorders have few or abnormal platelets in their blood to form clots. This…