Skipping Breakfast Has An Unexpected Effect On Your Sleep – Health Digest

If you’re passing up that plate of eggs or cup of Greek yogurt on your way…

What Happens To Your Sex Life When You Nap Every Day – Health Digest

Lack of sleep has been linked with low libido and poor sexual arousal in women and erectile…

Why You Should Avoid Eating Unprocessed Peanut Butter At All Costs – Health Digest

Salmonella contamination mostly occurs with chicken and eggs, but these microbes can survive in peanut butter…

Weird Things That Can Happen To Your Skin After Taking Ibuprofen – Health Digest

Phototoxicity, a condition in which the skin becomes extremely sensitive to sunlight, is one of the other…

Add Peanut Butter To Your Diet If You Have This Medical Diagnosis – Health Digest

In a 2-tablespoon serving of smooth peanut butter with no salt, you’ll get 7.1 grams of…

Signs Your Muscle Spasm Is Actually A Brain Tumor – Health Digest

Following a seizure, approximately 3 in every 10 people are diagnosed with a brain tumor (via…

Eating Chocolate Every Day Has An Unexpected Effect On Your Gut – Health Digest

Commenting on a 2014 report presented at a meeting of the American Chemical Society, one of the…

Eat This Type Of Fiber To Lower Your High Cholesterol – Health Digest

In a 2023 meta-analysis in Advances in Nutrition, researchers pulled the results of 181 research trials…

What Happens To Your Muscles When You Eat Avocado Every Day – Health Digest

Endurance athletes are well familiar with muscle cramps, particularly at the end of hot races. That’s…

The Poop Mistake That Increases Your Risk Of Colon Cancer – Health Digest

In addition to inflammation, ignoring nature’s call on a regular basis may eventually cause constipation. This…