If This Happens After Sex, You Might Have Endometriosis – Health Digest

Characterized by severe chronic pelvic pain, endometriosis is a result of abnormal tissue growth that takes…

Are Eggs Bad For Your Cholesterol? A Dietitian Settles The Debate – Health Digest

The American Heart Association says that the previous association between high-cholesterol foods and blood cholesterol might…

The Popular Dried Fruit That Can Help Lower High Blood Pressure – Health Digest

Most Americans don’t get the recommended 3,400 milligrams of potassium a day for men and 2,600…

Eating Cheese Has An Unexpected Effect On Your Kidney Stone Risk – Health Digest

It sounds counterintuitive that you should eat more calcium to prevent kidney stones, but when you…

Can You Lower Your Cholesterol In Just 7 Days? Our Doctor Explains – Health Digest

Triglycerides aren’t talked about as much as cholesterol, but high triglyceride levels can also increase your…

Eating Protein Bars Has An Unexpected Effect On Your Cholesterol – Health Digest

If you’re watching your cholesterol, the American Heart Association says to limit your amount of saturated…

If Your Fingers Look Like This, You Might Have High Blood Pressure – Health Digest

Your heart needs to work harder to pump blood through your body, and sometimes blood has…

TikTok’s ‘Rock-Paper-Scissors Eat’ Challenge Has Real-Life Side Effects – Health Digest

Joey Chestnut took home his first Nathan’s Hot Dog Eating Contest in 2007 by packing down…

Eating Cashews Before Bed Has An Unexpected Effect On Your Sleep – Health Digest

An ounce of cashews (about a handful) has 157 calories, which isn’t a bad snack just…

Avoid Eating Too Much Avocado If You Have This Medical Condition – Health Digest

As outlined in a 2023┬áresearch article published in Cureus, FODMAPs are fermentable oligosaccharide, disaccharide, monosaccharide, and…