Sneaky Peanut Butter Ingredients You Should Avoid Eating At All Costs – Health Digest

If you see palm oil on the ingredient list, it’s a good idea to put that…

Prevent Nighttime Bathroom Runs With A Supplement You Might Already Have – Health Digest

One type of magnesium, magnesium hydroxide, was used in a 2005 study in BJOG to see…

Avoid This Poop Mistake If You Don’t Want To Wake Up To Pee All Night – Health Digest

In a 2012 study published in The Journal of Urology, researchers examined the relationship between men’s…

Diseases Men Are More Likely To Get Than Women – Health Digest

Heart disease refers to numerous conditions that affect how the heart and blood vessels work, including…

The Low-Impact Exercise That Can Prevent Bladder Leaks – Health Digest

Pilates involves a combination of breathing techniques and exercises that target your core and pelvic floor…

What It Means When Your Legs Shake After Having Sex – Health Digest

As sexologist Robert Thomas explained to Mel Magazine, sex and a corresponding orgasm don’t only build…

When You Eat Peanut Butter With Yogurt, This Is What Happens To Your Body – Health Digest

Protein helps you feel full for longer, which is why those looking to shed some pounds…

The Tennis Ball Exercise That Can Check Your Grip Strength (And Your Longevity) – Health Digest

The tennis ball squeeze is just that — squeeze the tennis ball in one hand for…

When You Drink Coffee Every Day, This Is What Happens To Your Kidney Stone Risk – Health Digest

Researchers from a 2022 study published in Frontiers in Nutrition analyzed the relationship between caffeine consumption…

One Reason You Shouldn’t Drink Coffee Before Sex (And One Reason Why You Should) – Health Digest

Caffeine and coffee acids, such as chlorogenic acid and N-alkanoyl-5-hydroxytryptamide, can cause digestive discomfort in some people.…