Researchers from a 2012 scientific review published in the World Journal of Gastroenterology explain how straining…
Month: June 2024
Protein Mistakes You Should Avoid As You Age – Health Digest
No two people are alike. One’s needs can differ dramatically from another, especially where protein is…
The Popular Protein You Should Avoid Eating Before Having Sex – Health Digest
When we eat an excess amount of protein, it quickly begins fermenting in the gut. “Gas…
3 Popular Foods Cardiologists Avoid Eating At All Costs – Health Digest
Many cardiologists are also wary of processed meats. This includes products like salami, hot dogs, bacon,…
What Happens To Your Blood Pressure Right After Exercising (And A Major Warning Sign To Look Out For) – Health Digest
Exaggerated blood pressure in response to exercise occurs when your systolic blood pressure reaches 210 mm…
The Unique Fat That Can Reduce Your Risk Of Early Death – Health Digest
A tablespoon of flaxseed oil provides 7.2 grams of alpha-linolenic acid (ALA), which is more than…
What It Means When Women’s Smell Changes After Sex – Health Digest
Maintaining your vaginal pH balance is part of keeping your nether regions healthy and happy. Normal…
Weird Things That Can Happen To Your Body After Sex – Health Digest
Bleeding after sex, commonly referred to as “postcoital bleeding,” is something that impacts approximately nine percent of…
What It Means When You Can’t Stop Farting During Sex (And How To Prevent It) – Health Digest
Balancing your fiber intake and avoiding carbonated beverages, dairy, and sugars before sex can help in…
Beverages That Can Make You Poop Fast (That Aren’t Coffee) – Health Digest
Most of us know ginger as a key ingredient in curries and gingerbread. But ginger root…