Tricks To Fall Asleep Faster When Insomnia Hits You Hard After 50 – Health Digest

As you get older, you might laugh as you remember the many nights you stayed up…

The RENPHO Elis 2X Smart Body Scale Tells You About Your Muscle Mass, Metabolic Age, And More. Why Is This Important? – Health Digest

Distinguishing between water weight and fat is important for a number of reasons. Excess body fat…

Why You Should Eat Honey As A Pre-Workout Snack Before Exercising – Health Digest

About 80-85% of honey is comprised of carbohydrates (primarily fructose and glucose). Fructose and glucose are simple…

Warning Signs Your Cloudy Pee Is Actually A Symptom Of A Prostate Problem – Health Digest

Signs that cloudy urine may stem from a prostate issue include painful ejaculation, the presence of…

The Popular Breakfast Food That Can Relieve Your Itchy Mosquito Bites – Health Digest

According to a 2021 study published in the journal Foods, oat beta-glucan or OBG found in…

Eating Kiwi Has An Unexpected Effect On Your Sleep – Health Digest

In a 2011 study published in the Asia Pacific Journal of Clinical Nutrition, researchers recruited 24…

Men Should See A Doctor If They Have This Type Of Orgasm – Health Digest

Also referred to as “dry orgasms,” the discharge of semen may be minimal or completely absent…

Avoid Eating Avocado If You Have This Little-Known Food Intolerance – Health Digest

Wondering if avocados are causing you health problems? A good place to start is to understand…

When You Eat Peanut Butter With Oatmeal, This Is What Happens To Your Body – Health Digest

Recent diet trends will have you eating crazy amounts of fat or protein, but a more…

Avoid Eating Bananas If You Have This Little-Known Food Intolerance – Health Digest

Tropical fruits, such as papaya, pineapple — and yes, bananas — are known as histamine liberators,…