The Best Drinks To Have After A Workout (That Aren’t Water) – Health Digest

If you love the sweet and nutty taste of coconut, coconut water can certainly be an…

The Best Type Of Workout To Prevent Overeating – Health Digest

Are you worried about how to stop yourself from overeating? Good news: recent research suggests that…

The Surprising Side Effects Of Kissing – Health Digest

Some of the good-for-you benefits of kissing can happen when kissing loved ones other than a…

Where Is EverlyWell From Shark Tank Season 9 Today? – Health Digest

During her pitch, Cheek emphasized that EverlyWell offers 13 different kits ranging from cholesterol tests to…

What An Expert Has To Say About WaterTok’s Divisive Water Trend – Health Digest

Some TikTok users who’ve had bariatric surgery laud WaterTok to help them with hydration, since carbonated…

QUIZ: Do you have boundary anxiety? Here’s 9 steps to setting boundaries

Do you have boundary anxiety? Psychologist Professor Margareta James puts together a quiz to test your…

6 healthy tips to prevent the effects of bloating – Healthista

Healthista asked registered nutritionist and founder of Honestly Nutrition, Gabi Zaromskyte, to explain why we bloat and…

Yoga, Pilates, Barre – what’s the best workout for your Zodiac Sign?

Feeling unmotivated by your fitness plan? Here’s what PT and founder of Sculptrition Amanda Place says…

Sunscreen, redness & vitamin D – 12 surprising facts about the sun and your skin

Whether you’re off to Barbados or Brighton, here’s what you need to know to protect your…

6 mind-skin rituals to support women through Menopause

These six mind-skin rituals are supporting women through and during the Menopause. Healthista spoke to Clementine…