The Healthiest Late-Night Snacks You Can Eat When A Craving Strikes – Health Digest

Cheese and crackers can be a healthy late-night snack if you stick to a small portion,…

Everything That’s Not Healthy About Eating Veggie Pasta – Health Digest

Research suggests that Americans consume some 20 pounds of pasta per person every year. Many of…

These 13 Unexpected Foods Are Higher In Calcium Than A Glass Of Milk – Health Digest

Canned sardines are treasures in tin cans that offer convenience with a plethora of health benefits.…

Itchy Medical Conditions You Really Shouldn’t Scratch – Health Digest

You know how itchy hives can be if you’ve ever experienced an allergic reaction. Also called…

Common Medications That Can Cause Constipation – Health Digest

Opioid medications such as hydrocodone, oxycodone, and morphine are effective at blocking pain signals to the…

Try These 9 Healthy Food Hacks The Next Time You Order Takeout – Health Digest

According to Time, takeout pizza’s popularity in the U.S. can be traced back to the 1940s.…

These 12 Foods Are Most Likely To Give You Food Poisoning – Health Digest

Consuming raw or undercooked oysters presents a significant risk of food poisoning, particularly from vibriosis, caused…

What Happens To Your Body If You Sleep With The TV On – Health Digest

Occurring approximately one hour into our sleep time, rapid eye movement (REM) sleep is important for…

Unique Cheeses That Have More Protein Than Meat – Health Digest

This hard cow’s milk cheese, originating from the picturesque town of Gruyère in Switzerland, is a…

What Happens To Your Body When You Suddenly Stop Drinking Coffee – Health Digest

As MedicineNet explains, the caffeine in coffee can affect the drinker’s mood. With regard to depression, however,…