Super Bowl Snack Swaps That Will Help You Lose Weight – Health Digest

Arseniy45/Getty Images Have you stuck to your New…

Sweet Potato’s Underrated Vegetable Cousin Can Help Prevent Cancer And Heart Disease – Health Digest

Mattomatteo/Getty Images If you’re a potato-loving person, then…

How Elevated Testosterone Can Affect The Prostate – Health Digest

PeopleImages.com – Yuri A/Shutterstock Testosterone is the key…

A Little-Known Low-Carb Snack Can Lower Cholesterol And Help You Poop – Health Digest

Goodboy Picture Company/Getty Images It’s green. It’s delicious.…

The 10 Healthiest Carbs That Can Help Lower High Cholesterol – Health Digest

Moyo Studio/Getty Images You’ve likely heard the old…

The Hidden Ingredient In Patrick Mahomes’ Favorite Snack Can Wreck Your Blood Sugar – Health Digest

Brooke Sutton/Getty Images When it comes to celebrity…

This High-Protein Italian Cheese Could Also Reduce Your Colon Cancer Risk – Health Digest

Sultan Amir/Shutterstock Every year, more than 153,000 men…

Super Bowl Foods To Avoid If You Have Prostate Problems – Health Digest

Annastills/Getty Images With the Super Bowl right around…

A US State Just Reported One Of The Largest Tuberculosis Outbreaks In American History – Health Digest

Brizmaker/Getty Images Editor’s note: The original headline for this…

Why Drinking Alcohol Makes You Sleepy Almost Immediately – Health Digest

Kiwis/Getty Images Many people enjoy drinking a little…