If You Don’t Eat When You’re Hungry, This Is What Happens To Your Body – Health Digest

While occasionally skipping a meal even though you’re hungry doesn’t hurt, research shows that frequent meal-skipping…

What Happens To Your Poop When You Die? – Health Digest

Once death occurs, any constricted muscles immediately relax — and the bowel muscles are no exception,…

What Happens To Your Gut When You Eat Lots Of Chicken – Health Digest

According to microbiome researcher and BIOHM Health co-founder Mahmoud Ghannoum, eating chicken can have a direct effect on…

What It Means If You Feel A Lump In Your Throat Before Crying – Health Digest

Believe it or not, that lump-in-the-throat sensation you feel before you cry actually has a name.…

Strange Side Effects Of Using Psilocybin Mushrooms – Health Digest

In the U.S., the legislative landscape surrounding psilocybin mushrooms is evolving, reflecting changing attitudes toward psychedelic…

Do This With Your Broccoli To Help You Poop Instantly – Health Digest

Sulforaphane is in its inactive form in vegetables like broccoli and kale. It becomes active when…

We Tried Doing Dry January This Year And Here’s How It Went – Health Digest

You might have heard other people raving about how much energy they had once they gave…

Why You Should Think Twice Before Eating An Undressed Salad – Health Digest

Salad dressings aren’t just for show and taste. They also serve an important function when it…

The Best Time Of Day To Eat Peanut Butter For Weight Loss – Health Digest

Not necessarily. The answer would depend on your particular weight loss goals and how hungry you…

Drinking Milk Can Have An Unexpected Effect On The Color Of Your Poop – Health Digest

If you’re a fan of milk, you might notice that your poop appears more yellow-brown in…