When we eat an excess amount of protein, it quickly begins fermenting in the gut. “Gas…
Category: Nutrition
The Unique Fat That Can Reduce Your Risk Of Early Death – Health Digest
A tablespoon of flaxseed oil provides 7.2 grams of alpha-linolenic acid (ALA), which is more than…
Can Activia Yogurt Help You Poop? Here’s What We Know – Health Digest
Activia points out how probiotics can be found in a growing number of dairy products worldwide.…
Avoid Eating This Popular Dessert If You Have An Upset Stomach – Health Digest
Chocolate might also cause acid reflux. More processed chocolate confections have a lot more sugar and…
Can Eating Cashews Reduce Your Risk Of Early Death? What We Know – Health Digest
Heart disease is responsible for approximately 1 in every 5 premature deaths for people ages 25…
If You Eat This Popular Spice, Your Early Death Risk May Decrease – Health Digest
As you age, your cells reduce their capacity to regenerate, and eventually the cells die. This…
Avoid Eating Activia Yogurt (And A Few Other Brands) If You Have This Medical Condition – Health Digest
Jenari/Shutterstock According to Harvard T.H. Chan School of Public Health, yogurt is made by heating milk…
Avoid Eating Pasta If This Is Happening To Your Body – Health Digest
While whole wheat pasta is technically processed, it is only minimally processed so it is still…
Hailey Bieber’s Unusual Pregnancy Food Craving Explained – Health Digest
While we don’t know the exact cause of food cravings during pregnancy, hormones, cultural factors, and…
Why You Should Avoid Eating Cashews And Drinking Coffee At The Same Time – Health Digest
If you’re a dual fan of coffee and cashew nuts, take comfort in knowing that you…