Being Left-Handed Has An Unexpected Effect On Your Sleep – Health Digest
Periodic Limb Movement Disorder (PLMD) is a sleep disorder characterized by involuntary, repetitive movements of the…
This Is How Often You Should Have Sex To Live A Longer Life – Health Digest
We all know that sex can be a great form of stress relief. It’s one of…
Eat Dessert At This Time Of Day To Kill Nighttime Food Cravings – Health Digest
If your lunch is well-balanced, chances are you won’t overindulge in a sweet treat, which is…
A Pediatrician Explains How COVID-19 Has Impacted Child Development – Health Digest
To help alleviate both the short-term and long-term impacts of COVID-19 on children and adolescents, Dr.…
Does The Carnivore Diet Help Your Mental Health? It Depends – Health Digest
A supporter of the carnivore diet, Dr. Shawn Baker, has made some big claims about the…
Expert Advice On How To Break Up With Your Therapist – Health Digest
Rather than ghosting your therapist, Landrum suggests scheduling a session so you can keep the dialogue…
Is Boxed Milk Good For You? What To Consider – Health Digest
When it comes to milk, ensuring its safety and freshness is of the utmost importance, regardless…
What Every Parent Should Know If Your Baby Is In NICU – Health Digest
Dr. Melinda Elliott acknowledged the amount of stress that a parent may feel when they come…
What It Means When Exercise Makes You Gag – Health Digest
Whether you’re new to exercise or have been in the game for a while, the term…
Mental Health Therapist Weighs In On Menopause Hormone Changes – Health Digest
Bennett says that every person experiences menopause differently. She suggests learning as much as possible about…