This Could Be Why You’re Not Losing Weight (Even If You’re Exercising And Dieting) – Health Digest
If you’re dieting, you could easily feel left out of social gatherings such as happy hours…
Why You Should Eat Blueberries After A Workout – Health Digest
In a 2012 study in the Journal of the International Society of Sports Nutrition, 10 physically…
The Fascinating Reason We Lose Our Appetite When It’s Hot Outside – Health Digest
Scientists believe that this natural order of needing to stay cool by eating less when it’s…
Does the perfect partner exist or should we compromise to find love?
Wherefore art thou Richard St Bain? My dear trio, if only I could fuse you all…
A Doctor Tells Us The Risks Of TikTok’s Red Cabbage Juice Weight Loss Trend – Health Digest
A weight loss journey is about a lot more than sticking to just one type of…
Why The Health Insurance Death Spiral Is So Dangerous – Health Digest
To increase the number of healthy people in the health insurance pool, the Affordable Care Act…
Sex & the Menopause – how to spice up your midlife sex life
A loss of libido is common in later life. Adult sex educator and coach, Ruth Ramsay…
9 reasons for painful sex – Healthista
Wondering why you’re experiencing painful sex? Our expert Samantha Evans, co-founder of Jo Divine reveals some of the reasons…
Summer holiday prep – 4 skincare tips for a long haul flight – Healthista
Healthista asked founder of Cecilia London and facialist Cecilia Ross her top tips for taking care…