What It Means When You’re Craving Orange Juice – Health Digest

There are a lot of different reasons why a food craving could strike, like boredom or…

What Happens To Your Libido When You Smoke Marijuana Every Day – Health Digest

Given the fact that cannabis is known to heighten your senses and induce relaxation, it’s not…

We Cut Out Dairy For 14 Days And Here’s What Happened – Health Digest

We could have eaten ice cream made with plant-based milk, but we decided to give ice…

What It Means When Feeling Anxious Gives You The Hiccups – Health Digest

Nervousness, fright, stress, and anxiety can irritate the phrenic nerve which runs from your brain to the diaphragm,…

Vegetables That Have More Protein Than A Glass Of Milk – Health Digest

Small but mighty, lentils are distinguished by their diverse colors, textures, and flavors, offering a broad…

What Happens To Your Heart When You Eat Applesauce Every Day – Health Digest

Because applesauce is made from apples, you’ll get the health benefits of apples as well. According…

What Happens To Your Memory When You Drink Milk Every Day – Health Digest

Scientists at the University of Kansas Medical Center found that drinking three cups of cow’s milk…

The Exercise Mistake That’s Making You Look Older – Health Digest

Your pelvic floor is a collection of muscles and tissues that make up the bed or…

Eat 3 Eggs Worth Of Protein With Just One Plant-Based Food – Health Digest

For starters, lentils are a colorful and shelf-based alternative protein source. Proteins are often referred to…

The Leg Exercise You Should Do At Least Once A Year To Test Your Brain Health – Health Digest

Without holding onto anything, how long can you stand on a single leg? Be sure to…