Can Being A Night Owl Affect Your Mental Health? An Expert Weighs In – Health Digest

Dr. Kruger goes on to outline three key signs that a person may benefit from the…

How Your Genes Affect Your Success At The Gym – Health Digest

Knowing your genes can help you improve your body in the most efficient way possible. However,…

How Menopause Might Affect Your Sex Drive, According To A Gynecologist – Health Digest

There are also things someone can do in their day-to-day life to help boost sexual desire.…

How Your Mental Health Can Affect Your Memory, According To An Expert – Health Digest

Even if stress, burnout, or sleep deprivation cause short-term memory and learning problems, long-term stressors like…

How Relationships Affect Your Brain – Health Digest

Most people would agree that falling in love can feel pretty euphoric. Some scientists even liken…