Avoid This Common Poop Mistake If You Don’t Want Hemorrhoids – Health Digest

Researchers from a 2012 scientific review published in the World Journal of Gastroenterology explain how straining…

Protein Mistakes You Should Avoid As You Age – Health Digest

No two people are alike. One’s needs can differ dramatically from another, especially where protein is…

The Popular Protein You Should Avoid Eating Before Having Sex – Health Digest

When we eat an excess amount of protein, it quickly begins fermenting in the gut. “Gas…

3 Popular Foods Cardiologists Avoid Eating At All Costs – Health Digest

Many cardiologists are also wary of processed meats. This includes products like salami, hot dogs, bacon,…

Avoid Eating This Popular Dessert If You Have An Upset Stomach – Health Digest

Chocolate might also cause acid reflux. More processed chocolate confections have a lot more sugar and…

Avoid Eating Activia Yogurt (And A Few Other Brands) If You Have This Medical Condition – Health Digest

Jenari/Shutterstock According to Harvard T.H. Chan School of Public Health, yogurt is made by heating milk…

Avoid Eating Pasta If This Is Happening To Your Body – Health Digest

While whole wheat pasta is technically processed, it is only minimally processed so it is still…

Why You Should Avoid Eating Cashews And Drinking Coffee At The Same Time – Health Digest

If you’re a dual fan of coffee and cashew nuts, take comfort in knowing that you…

Supplements You Should Avoid Taking With Magnesium At All Costs – Health Digest

According to @henrythepharmacist, a compounding and nutrition pharmacist expert on TikTok, certain supplements should not be…

Avoid Eating Eggs If This Is Happening To Your Body – Health Digest

It’s not that eggs are the culprit for constipation, but eating too many eggs without other…