As more people are looking for plant-based proteins, soybean protein might be a healthy way to…
Tag: Balanced diet
Add This Ingredient To A Glass Of Water For Strong Bones – Health Digest
Just like milk, you’ll get a healthy dose of calcium by adding ground cayenne pepper to…
If You Don’t Eat When You’re Hungry, This Is What Happens To Your Body – Health Digest
While occasionally skipping a meal even though you’re hungry doesn’t hurt, research shows that frequent meal-skipping…
What Happens To Your Gut When You Eat Lots Of Chicken – Health Digest
According to microbiome researcher and BIOHM Health co-founder Mahmoud Ghannoum, eating chicken can have a direct effect on…
Do This With Your Broccoli To Help You Poop Instantly – Health Digest
Sulforaphane is in its inactive form in vegetables like broccoli and kale. It becomes active when…
Why You Should Think Twice Before Eating An Undressed Salad – Health Digest
Salad dressings aren’t just for show and taste. They also serve an important function when it…
Drinking Milk Can Have An Unexpected Effect On The Color Of Your Poop – Health Digest
If you’re a fan of milk, you might notice that your poop appears more yellow-brown in…
Eating Avocado Has An Unexpected Effect On Men’s Sexual Health – Health Digest
Avocados are a fruit, which means we’re already off to a good start, according to findings…
What Happens To Your Skin When You Eat Peanut Butter Every Day – Health Digest
Ever wondered what helps — from the inside out — to keep your skin glowing and…
The Popular Protein That Can Help Reduce Anxiety – Health Digest
Hiraman/Getty Images Of the many things that impact our mental health, food is one of them.…