1 in 2 women over the age of 50 are said to be suffering from osteoporosis.…
Tag: Balanced diet
Fruit Snacks Have An Unexpected Effect On Your Heart Health – Health Digest
Affecting approximately 1 in every 3 people in the U.S., metabolic syndrome is also known as…
Why You Should Avoid Drinking Red Wine With This Healthy Protein – Health Digest
Protein-richness aside, lentils also pack a punch when it comes to the mineral iron. One cup of…
When You Eat Banana With Peanut Butter, This Is What Happens To Your Body – Health Digest
A medium banana and two tablespoons of peanut butter combined have 611 milligrams of potassium, which…
Whatever Happened To Peanut Butter Pump From Shark Tank Season 11? – Health Digest
With the exception of preorders, the Peanut Butter Pump had no sales to speak of. The…
Women Over 50 Should Avoid Eating This Popular Snack – Health Digest
Too much added sugar in your diet can accelerate the aging process and lead to conditions…
Eating Peanut Butter Has An Unexpected Effect On Your Butt – Health Digest
Different protein sources are made of sequences of amino acids that have specific purposes for your…
The Popular Protein You Should Avoid Eating Before Having Sex – Health Digest
When we eat an excess amount of protein, it quickly begins fermenting in the gut. “Gas…
The Unique Fat That Can Reduce Your Risk Of Early Death – Health Digest
A tablespoon of flaxseed oil provides 7.2 grams of alpha-linolenic acid (ALA), which is more than…
Can Activia Yogurt Help You Poop? Here’s What We Know – Health Digest
Activia points out how probiotics can be found in a growing number of dairy products worldwide.…