When You Stop Eating Fruit, This Is What Happens To Your Blood Pressure – Health Digest

When you eat a lot of processed food, you’re probably going to eat more sodium than…

When You Take A Bath Every Day, This Is What Happens To Your Blood Pressure – Health Digest

Have you ever really wondered what happens to your body when you sit in a hot…

When You Drink A Smoothie Every Day, This Is What Happens To Your Blood Pressure – Health Digest

How many servings of fruits and vegetables do you get a day? Even if you’re one…

When You Eat Pistachios Every Day, This Is What Happens To Your Blood Pressure – Health Digest

Because high blood pressure can put us at risk for heart disease, researchers from a 2020…

When You Eat Kiwi Every Day, This Is What Happens To Your Blood Pressure – Health Digest

Along with 215 milligrams (mg) of potassium, 23.5 mg of calcium, and the exact same amount…

When You Stop Eating Eggs, This Is What Happens To Your Blood Pressure – Health Digest

You might cringe to know that a large egg has 186 milligrams of cholesterol, which is…

Do This With Your Hands To Lower High Blood Pressure – Health Digest

More recent research has yielded similar results regarding handgrip exercises and reductions in blood pressure, even…

When You Don’t Eat Enough Protein, This Is What Happens To Your Blood Pressure – Health Digest

Severe cases of protein deficiency, such as those seen in some of the world’s least developed…

What Happens To Your Blood Pressure When You Eat Almonds Every Day – Health Digest

Even though almonds are calorie-dense, they can control your blood pressure while you’re losing weight. A…

The Caffeinated Beverage That Increases Your Risk Of Blood Clots – Health Digest

America loves caffeine; just a quick glance at any Starbucks’ drive-thru line can tell you that.…