After surgery, your body needs a significant amount of oxygen in order for your tissues to…
Tag: Cardio
How Your Workout Routine Could Be Impacting Your Poop – Health Digest
Gastroenterologists tell The Healthy that exercise stimulates hormones in your body. In particular, the vasoactive intestinal…
Science Says This Sport Is Best For Increasing Life Expectancy – Health Digest
When you think of sports that will add to your life expectancy, swimming, running, and walking…
12 fitness accessories you didn’t know you needed – Healthista
From smart watches to reusable cups – Healthista tried and tested the best fitness accessories to…
The Best Drinks To Have After A Workout (That Aren’t Water) – Health Digest
If you love the sweet and nutty taste of coconut, coconut water can certainly be an…
Where Is Boost Oxygen From Shark Tank Season 11 Today? – Health Digest
Since their 2021 “Shark Tank” update episode, Boost Oxygen has still been booming, and shows no…
One Type Of Exercise Is Excellent For Your Skin, According To A New Study – Health Digest
The study compared aerobic training and resistance training in skin aging in inactive middle-aged women in…
Nutritionist explains why the gorgeous Amal Clooney enjoys seaweed as part of her morning ritual
The gorgeous Amal Clooney reveals she enjoys a breakfast of seaweed. Nutritionist Dr Naomi Newman-Beinart explains…
Why You Should Eat Blueberries After A Workout – Health Digest
In a 2012 study in the Journal of the International Society of Sports Nutrition, 10 physically…