Scientists at the University of Kansas Medical Center found that drinking three cups of cow’s milk…
Tag: Day
What Happens To Your Muscles When You Eat Chicken Every Day – Health Digest
Eating chicken alone won’t help you build muscle. You’ll need to incorporate strength training for that.…
What Happens To Your Hair When You Eat Peanut Butter Every Day – Health Digest
One of the reasons you might have taken peanut butter off the menu was to cut…
What Happens To Your Body When You Drink A Smoothie Every Day – Health Digest
Aside from treating your taste buds, indulging in a daily smoothie can also give a radiant…
Do Your Grocery Shopping At This Time Of Day To Improve Your Health – Health Digest
If too much time passes between your last meal and the task of grocery shopping, you’re…
The Best Time Of Day To Eat Junk Food (Without Jeopardizing Your Diet) – Health Digest
The body’s internal clock, its circadian rhythm, influences metabolism and can guide decisions on when to…
Eat Dessert At This Time Of Day To Kill Nighttime Food Cravings – Health Digest
If your lunch is well-balanced, chances are you won’t overindulge in a sweet treat, which is…
Menopause Mandate Chair Mariella Frostrup unveils their new campaign on World Menopause Day
Mariella Frostrup, Chair of the Menopause Mandate unveils their newest campaign, outlining 7 pledges to raise menopause awareness…
The Best Time Of Day To Drink Milk For Weight Loss – Health Digest
Skynesher/Getty Images Growing up, milk and cookies might have been your favorite bedtime snack, but you…
The Best Time Of Day To Eat Eggs To Promote Weight Loss – Health Digest
Weight loss is more than just what you put into your mouth. Getting a good or…