As we mentioned before, avocados contain a lot of fiber and healthy fats too, both of…
Tag: Day
What Happens To Your Muscles When You Drink Milk Every Day – Health Digest
Athletes might remember the “Built with Chocolate Milk” campaign in 2012 that showed various professional athletes…
When You Eat Peanut Butter Every Day, This Is What Happens To Your Appetite – Health Digest
Two tablespoons of smooth peanut butter (minus salt) contain 7.1 grams of protein, 16.4 grams of…
This Is What Happens To Your Kidneys When You Take Ibuprofen Every Day – Health Digest
While the research on long-term NSAID use is limited, the Pharmacology Research & Perspectives scientific review…
What Happens To Your Sex Life When You Nap Every Day – Health Digest
Lack of sleep has been linked with low libido and poor sexual arousal in women and erectile…
Eating Chocolate Every Day Has An Unexpected Effect On Your Gut – Health Digest
Commenting on a 2014 report presented at a meeting of the American Chemical Society, one of the…
What Happens To Your Muscles When You Eat Avocado Every Day – Health Digest
Endurance athletes are well familiar with muscle cramps, particularly at the end of hot races. That’s…
Eating Salad Every Day Has An Unexpected Effect On Your Muscles – Health Digest
Making a satisfying salad that can also benefit your muscles is all about combining the right…
Avoid Eating These Salad Ingredients Every Day If You Have This Medical Condition – Health Digest
While salads with alkaline-rich ingredients can be especially good for heartburn, there are some ingredients you…
When You Eat Avocado Every Day, This Is What Happens To Your Poop – Health Digest
Your poop color can be influenced by what you eat and avocados are one of those…