The High-Protein Snack That Can Help You Lose Weight (And Decrease Your Heart Disease Risk) – Health Digest

Your risk for heart disease increases if you have high cholesterol, high blood pressure, high cholesterol,…

Help Ward Off Heart Disease With This Popular Sandwich Spread – Health Digest

A handful of peanuts is one thing, but is a spoonful of peanut butter just as…

Halsey’s Rare Organ Disease Explained – Health Digest

Your immune system has a host of white blood cells that battle disease and infection. One…

Avoid Eating Whole Wheat Bread If You Have This Disease – Health Digest

Affecting approximately 14% of adults in the United States, chronic kidney disease (CKD) occurs when progressive…

Eat More Cashews To Prevent This Common Disease – Health Digest

The Food and Drug Administration excluded cashews from its qualified health claim about nuts because they’re…

Signs Your Twitching Muscle Is Actually Kidney Disease – Health Digest

It is easy to confuse some of the symptoms of kidney disease with other conditions, according…

The Two Best Proteins To Eat To Reduce Your Heart Disease Risk – Health Digest

Nuts are health powerhouses, offering a variety of micronutrients and bioactive compounds to protect your heart,…

Eating Peanut Butter Every Day Could Reduce Your Risk Of This Common Disease – Health Digest

Peanut butter is also a good source of magnesium. Two tablespoons of smooth, salt-free peanut butter…

Load Up On Peanut Butter To Prevent This Common Disease – Health Digest

Studies have shown that eating peanuts and peanut butter may benefit cognitive function and reduce stress.…

What Your Personality Says About Your Risk Of Heart Disease – Health Digest

Hananeko_Studio/Shutterstock Heart disease is responsible for one death every 33 seconds across the country, according to…