Why Doctors Don’t Want Us To Sit On The Toilet For More Than 10 Minutes – Health Digest

Jonathan Kirn/Getty Images If you’ve ever taken your…

What Happens To Your Blood Sugar When You Don’t Get Enough Magnesium – Health Digest

Puhhha/Getty Images Magnesium plays a role in more…

When Men And Women Over 50 Don’t Lift Weights, This Is What Happens – Health Digest

Jamie Grill/Getty Images Lifting weights often evokes the stereotype…

Don’t Take Ibuprofen With This Common Medication Before Asking Your Doctor First – Health Digest

By taking gabapentin and ibuprofen together, you may end up with twice as many of the same…

Avoid This Poop Mistake If You Don’t Want To Wake Up To Pee All Night – Health Digest

In a 2012 study published in The Journal of Urology, researchers examined the relationship between men’s…

Don’t Forget To Skip This Activity After Exercise – Health Digest

When you start exercising, your muscles, brain, and nervous system all work together to facilitate your workout.…

If You Don’t Drink This Fruity Beverage, Your Early Death Risk Increases – Health Digest

According to a 2016 study published in the journal Nature Medicine, a certain molecule found in…

Avoid This Common Poop Mistake If You Don’t Want Hemorrhoids – Health Digest

Researchers from a 2012 scientific review published in the World Journal of Gastroenterology explain how straining…

When You Don’t Get Enough Calcium, This Is What Happens To Your Blood Pressure – Health Digest

Calcium is often thought of as the mineral that protects your bones, but it does so…

What Happens To Your Prostate When You Don’t Poop Every Day – Health Digest

Your digestive system gets rid of your body’s waste through your bowel movements. When constipation strikes,…