What science is learning about gut microbiome and how it affects your health is still relatively…
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What Happens To Your Bones If You Don’t Eat Enough Protein – Health Digest
Not getting enough protein can impact our bones throughout childhood as well as adulthood. According to…
What Happens To Your Skin When You Don’t Eat Enough Protein – Health Digest
Your body has different protein-related needs. When it comes to your skin, elastin, collagen, and keratin…
When You Don’t Eat, This Is What Happens To The Acid In Your Stomach – Health Digest
Ever wondered why and how your body reacts to stomach pain when you go for long…
Avoid This Underwear Mistake If You Don’t Want An Infection – Health Digest
Cotton will keep things dry and cool, but you also need underwear that fits properly. Underwear…
What Happens To Your Muscles When You Don’t Eat Enough Calories – Health Digest
Your basal metabolic rate (BMR) is how many calories your body needs to keep your body…
What Happens To Your Stomach When You Don’t Drink Enough Water – Health Digest
Your stomach, one part of the digestive process, needs water to produce the digestive juices that…
What Happens To Your Lungs When You Don’t Drink Enough Water – Health Digest
Staying hydrated is vital for keeping your body in top shape, especially when it comes to…
What Happens To Your Back When You Don’t Drink Enough Water – Health Digest
As you move around during the day, gravity puts a lot of pressure on your back.…