Avoid Eating Watermelon If You Have This Medical Condition – Health Digest

Experts at NYU Langone Health explain that watermelon is high in natural sugar (fructose). Also referred…

Eating Butter Has An Unexpected Effect On Your Risk Of Cancer – Health Digest

It’s important to get plenty of beta-carotene from our diet, but supplements are another story. Experts…

Your Risk Of Early Death Increases When You Stop Eating This Dessert – Health Digest

Most of the health benefits associated with dark chocolates lie in their rich concentration of flavanols. Cocoa…

Eating Peanut Butter Can Help Prevent These Common Diseases – Health Digest

You might look at the above question and think, “No, I’ve eaten peanuts for years.” But…

Eating Peanut Butter Every Day Could Reduce Your Risk Of This Common Disease – Health Digest

Peanut butter is also a good source of magnesium. Two tablespoons of smooth, salt-free peanut butter…

Eating Pineapple Has An Unexpected Effect On Your Cholesterol – Health Digest

Bromelain aside, pineapple can be good for your heart health because of its fiber, potassium, and…

The 3 Worst Eating Habits For Your Brain Health, According To Our Expert – Health Digest

Most Americans aren’t consuming the right amount of vegetables daily, according to Maggie Moon. The USDA…

Your Risk Of Early Death Goes Up If You Stop Eating This Healthy Protein – Health Digest

In the world of fats, there are ones that aren’t too great for your overall health;…

Avoid Eating Peanut Butter If This Is Happening To Your Body – Health Digest

An allergic reaction to peanuts can also manifest in diarrhea. A food intolerance to peanut butter, however,…

Your Risk Of Early Death Goes Up If You Stop Eating This Type Of Fruit – Health Digest

Eating a bowl of berries every day might be key to lowering your risk of early…