Avocados are a fruit, which means we’re already off to a good start, according to findings…
Tag: Eating
Eating Onions Has An Unexpected Effect On Your Cholesterol – Health Digest
Some of the different nutrients you’ll find in 1 cup of cooked onions free of salt…
Eating Fruit Every Day Has An Unexpected Effect On Your Immune System – Health Digest
Fruit-only diets aside, there’s no discounting the nutritional benefits of consuming fruit every day. The recommended…
Avoid Eating Avocados If You Have This Medical Condition – Health Digest
Not everyone with the medical condition has to completely avoid avocados, according to registered dietician nutritionist…
Eating Peanut Butter Has An Unexpected Effect On Your Sex Drive – Health Digest
Believe it or not, this creamy spread may help kick-start libido. “Nuts and seeds contain L-tyrosine,…
Turns Out Eating This Popular Carb Can Help You Drift Off To Sleep With Ease – Health Digest
It seems the Japanese studies were mainly focused on the sleep-friendly properties of white rice, as…
Eating The Same Foods Every Day Has An Unexpected Effect On Your Sleep – Health Digest
The 2013 article in Appetite said that a deficiency in certain nutrients was linked to specific…
Turns Out Eating Chocolate Can Actually Kill You. Here’s How Much Is A Deadly Amount – Health Digest
It’s not likely that you could eat so much chocolate to suffer from theobromine toxicity. A…
Eating Too Much Fruit Has An Unexpected Effect On Your Muscles – Health Digest
According to a 2020 study done by the University of East Anglia (UEA) and published in the Journal…
Eating Instant Ramen Has An Unexpected Effect On Your Eyes – Health Digest
The added preservatives in ramen can cause eye issues when consumed frequently. According to Healthline, tert-butylhydroquinone (TBHQ)…