As you get older, you might laugh as you remember the many nights you stayed up…
Tag: Fall
We Tried Eating Cheddar Cheese To Fall Asleep In Record Time. Here’s How It Went – Health Digest
I was at a loss trying to figure out how much cheese to eat before bed.…
Hair loss – the ‘fall out’ of Ozempic? This new treatment can help – Healthista
Leading hair doctor launches CALECIM hair restoration to address growing numbers of patients reporting increase hair…
We Tried This Easy Muscle Hack To Fall Asleep In No Time. Here’s How It Went – Health Digest
This was a particularly interesting time for me to be trying out this technique because I…
Do This With Your Eyes To Fall Asleep In Record Time – Health Digest
The basic premise with paradoxical intention is to remove the anxiety surrounding falling asleep by focusing instead…
Eat This Type Of Cheese Before Bed To Fall Asleep In Record Time – Health Digest
The reason that cheddar cheese may effectively lull us to sleep is because it’s said to…
Eat This Unexpected Snack Before Bed To Fall Asleep In Record Time – Health Digest
Can't sleep? If only there were a snack lurking in your fridge that could help you…
We Tried The Naked Sleeping Hack To Fall Asleep In Record Time. Here’s How It Went – Health Digest
Some experts are of the opinion that being bare-skinned helps your body cool down and work…
We Tried TikTok’s Midnight Snack Trick To Fall Asleep Fast. Here’s How It Went – Health Digest
According to a popular fitness hack from TikTok, there's a midnight snack that can help you…
This Is What Happens To Your Eyes When You Fall In Love – Health Digest
You’ve probably seen it in cartoons and animated movies. A close-up shot of a character’s pupils…