Turns Out We Have A Button To Stop Cramps Fast. Here’s How To Find It – Health Digest

The practice of acupressure centers around the idea that energy obstructions within the body result in…

Do This With Your Toes At Least Once A Year To Test Your Heart Health – Health Digest

The sit-and-reach test measures the flexibility of your back and hamstrings, which can factor into preventing…

What Happens To Your Heart When You Take Ibuprofen Every Day – Health Digest

Not all NSAIDs have the same effect on your heart, according to a 2011 meta-analysis in…

This Is The Best Sleep Position When You Have A Headache – Health Digest

When it comes to migraines, your sleep schedule and how you sleep can be more important…

Ways Your Heart Rate Can Predict Your Future Health – Health Digest

A 2016 meta-analysis in the Canadian Medical Association Journal found that a higher resting heart rate…

What It Means When There’s Undigested Food In Your Poop – Health Digest

Fiber is a carbohydrate, and dietary carbohydrates can be separated into two categories: monosaccharides and polysaccharides…

This Common Sleep Disorder Can Increase Your Risk Of Cardiovascular Death – Health Digest

A 2017 study in Neurology followed 57,000 women to see if RLS led to a higher…

Do This With Your Nose To Improve Memory – Health Digest

Michael Leon, who led a 2023 study on smell and memory published in Frontiers in Neuroscience, told USA…

Do This With Your Body At Least Once A Year To Test Your Cardiovascular Health – Health Digest

Although there isn’t any connection between singing on the stairs and heart disease, a 2021 article…

Is It Healthy To Smell Your Own Farts? Here’s What The Science Says – Health Digest

Although there is some contention on whether or not the science is referring to smelling hydrogen…