Why Ghost Poops Are Actually A Sign Of Good Health – Health Digest

Turk_stock_photographer/Getty Images If you’ve ever scrolled on TikTok or been in the company of a gastroenterologist,…

6 strength training benefits everyone should know about – Healthista

Improved fitness and weight loss aren’t the only benefits strength training has to offer. David Wiener,…

Why Men Should Be Having More Morning Sex (And What Happens After) – Health Digest

The most obvious physical health benefit is exercise. While sexual activity can in no way replace…

When You Start Sleeping Naked, This Is What Happens To Your Skin – Health Digest

Temperature (how hot or cold you feel when snoozing) has an important role to play when…

Can Ibuprofen Cause Anemia? Here’s What We Know – Health Digest

According to a 2021 article in the Clinical Medicine Journal, NSAIDs like ibuprofen can cause stomach…

Eating Avocado Has A Little-Known Effect On Your Prostate – Health Digest

Although red meat, eggs, and butter are well-known for their cholesterol content, plants have their own…

When You Stop Drinking Coffee, This Is What Happens To Your Heart – Health Digest

Advent Health explains that when you drink coffee, the caffeine in it enters your bloodstream through your…

Can Peeing After Sex Prevent Pregnancy? – Health Digest

The reason that peeing after sex can’t prevent pregnancy comes down to anatomy. The urethra, the…

Taylor Swift’s Eras Tour Treadmill Workout Will Test Your Endurance – Health Digest

Swift told TIME that she started physically preparing for the Eras Tour half a year in…

We Tried This Easy Muscle Hack To Fall Asleep In No Time. Here’s How It Went – Health Digest

This was a particularly interesting time for me to be trying out this technique because I…