We Tried TikTok’s Viral Balloon Hack To Poop Instantly. Here’s How It Went – Health Digest

I tried the hack for three consecutive days just to see if I was getting the…

Why We Can’t Poop Without Peeing – Health Digest

Defecating and urinating are both functions that are controlled by ring-shaped muscles called sphincters. When your sphincters get…

Avoid Eating Salted Peanut Butter If You Have These Medical Conditions – Health Digest

Sodium is most often consumed in the form of salt, and according to the U.S. Centers…

Avoid Eating This Type Of Vegetable Before Having Sex – Health Digest

All vegetables contain fiber and this is why they’re recommended as part of a healthy diet.…

The Happy Feeling Some People Experience Right Before Death – Health Digest

It is not uncommon for people at the end of life to voluntarily reduce their nutritional…

Do This With Your Eyes To Fall Asleep In Record Time – Health Digest

The basic premise with paradoxical intention is to remove the anxiety surrounding falling asleep by focusing instead…

When You Take A Bath Every Day, This Is What Happens To Your Blood Pressure – Health Digest

Have you ever really wondered what happens to your body when you sit in a hot…

A Man’s Prostate Starts Getting Bigger At This Young Age – Health Digest

The NIDDK reports that, throughout life, the prostate goes through two major growth stages, although according…

Drink This Hydrating Beverage For Easier Pooping – Health Digest

There's no shortage of advice out there for easier pooping. However, there's one hydrating beverage that…

When You Drink A Smoothie Every Day, This Is What Happens To Your Blood Pressure – Health Digest

How many servings of fruits and vegetables do you get a day? Even if you’re one…