Foods High In Omega-6 You Should Avoid Eating Every Day – Health Digest

You’ll find omega-6s in many types of cooking oil. Some might sound healthy, but they aren’t…

The Unhealthiest Foods Taylor Swift Loves To Eat (And How To Make Them Healthier) – Health Digest

When hunger hits, a quick trip through the drive-thru is sometimes your only option. A cheeseburger,…

3 Foods Psychologists Avoid Eating At All Costs – Health Digest

In a 2017 study published in Scientific Reports, a cross-sectional analysis of 23,245 people found that…

3 Popular Foods Cardiologists Avoid Eating At All Costs – Health Digest

Many cardiologists are also wary of processed meats. This includes products like salami, hot dogs, bacon,…

Eating These Two Popular Breakfast Foods Together Has An Unexpected Effect On Your Body – Health Digest

It shouldn’t be news to you that orange juice is packed with vitamin C. Vitamin C…

Your Health Will Thank You If You Splurge On These 3 Foods, According To A Nutritionist – Health Digest

Raspberries were number two on Vanessa Rissetto’s list. “Raspberries have 8 grams of fiber and 68 calories per…

Our Gastroenterologists Share The Best 3 Foods To Reach For To Poop Instantly – Health Digest

In our exclusive interview, Dr. Irteza Inayat, a gastroenterologist and Digestive Health Institute Medical Director at…

Ultra-processed foods: 6 steps to unprocess your life  – Healthista

Recent studies reveal the link between health issues and ultra-processed foods. Nutritionist Rob Hobson, author of…

Doctor And NY Times Best-Selling Author Tells Us The Worst Foods For Your Cholesterol – Health Digest

Avoiding fatty foods isn’t easy when you consider the fact that in 2023, there were a…

Foods That Are Secretly Making Your Dandruff Worse – Health Digest

The Malassezia fungus, other fungi, and yeasts can get out of hand if you eat a…